5 things you quit right now

5 things you quit right now.




1. Trying to please everyone. 


It’s when you try to please everyone that it becomes a problem. In fact, more than a problem, a disease. Harriet B. Braiker called it “the disease to please.”
And it’s making you ill
5 Ways To Stop Trying To Please Everyone
1. Trust Your Instincts
2. Be Authentic.
3. Criticism Comes With The Territory.
4. Don’t Supplicate to Others.
5. Know Your Boundaries.


2. Living in the past 

Rehashing thoughts of painful events from the past or imagining negative events of the future is self-abuse and can be more destructive than physical harm.

Quotes.
• Yesterday is history, tomorrow is a mystery, today is a gift of God, which is why we call it the present.” ...
• “Life can only be understood backwards; but it must be lived forwards.” .



3. Overthinking. 

Overthinking consumes your energy and decreases your ability to make decisions. It also increases your likelihood of experiencing anxiety and worries over the task at hand.

 “We are dying from overthinking. We are slowly killing ourselves by thinking about everything. Think. Think. Think. You can never trust the human mind anyway. It’s a death trap.



4. Sacrificing your happiness for other. 

HAVE YOU EVER SACRIFICED YOUR OWN HAPPINESS SO SOMEONE ELSE COULD BE HAPPY?

I mean how many times has someone wanted you to do something you really did not want to do because you knew it would be a miserable experience for you and then they got mad at you for not doing what would make them happy?
Or vice versa, you have a dream or opportunity you want to pursue but it would significantly affect someone else’s life so they’d rather you stay where you are and not follow your heart.
Why should someone else’s happiness be at the expense of your own? It shouldn’t.  

WE ARE ALL RESPONSIBLE FOR OUR OWN HAPPINESS.

You are not responsible for someone else’s happiness and they are not responsible for yours…  




5. Fearing change

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. If you want to conquer fear, don't sit home and think about it. I've learned that fear limits you and your vision. Don't let fear or insecurity stop you from trying new things.

Quotes.

*You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. …
*I’ve learned that fear limits you and your vision. …
*Don’t let fear or insecurity stop you from trying new things. . 




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